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Food

 

Nutrition to nourish you on your journey to and through motherhood.

 

Food is more than medicine. It’s the nutrients that carry us through the physiological processes of inhabiting a female form at the behest of all the delicate hormones and rhythms of our cyclical bodies.

Whether you’re preparing to conceive, nourishing yourself through pregnancy, or navigating the waters of postpartum & breastfeeding, food can be relied upon to build and fortify the body.

We can always reinvent our relationship to food. At any moment on your personal journey through this season of life, you can begin to attune to nutrition & nourishment.

 
 
 

A one on one session with Sydney empowers you to fortify your body for the experience of conception, pregnancy, birth, postpartum & beyond.

 
 
 

Ready to dive into your unique nutrition needs?

Book an appointment →