About

 

Nourish Motherhood.

Founder of Milky Oat, postpartum meal delivery service, and author of Moon Swoon, Cocoon, & Boon, companion guides & journals for menarche & matrescence, Sydney Bliss finds joy in connecting women to their own true nature. Sydney is a certified postpartum doula, nutrition consultant, lactation coach, & yoga teacher with specialized training in prenatal yoga, mom & baby yoga, pelvic floor recovery, & restorative yoga. Her personal services empower her clientele to step into motherhood supported by customized guidance in nutrition, lifestyle, self-care and self-love.